Continuing from a previous post this describes how a 1-3-3 offense formation can be adopted to play against a zone.
As shown in the below figure offense (blue) again has an offensive formation based around two groups of three receivers and a single handler/dump player. Defense (red) has a standard 3 person [...]

Every ultimate frisbee team I’ve ever played on has structured its offense around 3 handlers, 2 middles and 2 longs. Sometimes it works well. But often it results in a lot of handlers standing around the disc getting in the way, the middles not knowing what to do and the longs being too [...]